The perfect Diet Pudding

Heres how to make the perfect pudding for those on a strict diet: 1 sachet of Hartley's sugar free jelly, add boiling water and stir, then in a separate container mix one scoop of protein powder into cold water, mix up and add to the jelly. Stir it all together then pour into 4 little pots, let to set!

37 Calories per pot
7.8g Protein
0.81g Carbs
0.175g (sugars)
0.39g Fat

You can add a few blueberries to the puddings if you like.

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